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]]> http://top-treadmills.com/#comment-24 Rufina Fremon Thu, 05 Aug 2010 17:54:33 +0000 http://top-treadmills.com/?page_id=2#comment-24 you should try ankle weights they help burn lots of extra calories(plus once you take them off you fell 20 pounds lighter, major confidence boost!) also if you work at a desk instead of a chair you could try using a exercise ball it tones your abs like crazy. you should try ankle weights they help burn lots of extra calories(plus once you take them off you fell 20 pounds lighter, major confidence boost!) also if you work at a desk instead of a chair you could try using a exercise ball it tones your abs like crazy.

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